What is Online Counseling.....

Online counseling is a convenient and safe way for you to attend counseling and yet not have to take over an hour out of your busy day!  Session are scheduled when they are convenient for you. Before work, during lunch, while your child is at after school activities or napping.  I provide you with a secure, HIPPA compliant web based platform that all sessions are completed through.

Is Online Counseling Effective?

The long and the short of it is yes.  Imagine being able to talk from the comfort of your own home and to be able to do this when it is convenient for you?  No more stuffy office settings.  

Teen Struggles

Is your teen or young adult struggling to get out of bed in the morning? Are you concerned that they are spending too much time alone in their room? Are they addicted to social media and care more about what others think? Are you concerned that they are depressed or anxious?

Anxiety

Do you hate meeting new people? Do you feel you are always waiting for the other shoe to drop?  Do you dread getting another invitation in the mail? Are you easily agitated or frustrated?  Do you snap at people or have a low tolerance?

Depression

That feeling you have that you can't explain.  Waking up in the morning and feeling like you are in a fog.  The thought of being around other people is exhausting.  The thought of hearing one more person tell you to "just be happy" makes you cringe. 

Clinical Supervision in NC & VA

I am an LCMHCS in NC and an LPC supervisor in VA with over 12 years of private practice experience. Before going into private practice, I worked in all aspects of the counseling profession. I started as a children’s counselor in a battered women’s shelter and have worked in therapeutic foster homes. I have also worked with chronically mentally ill adults living in apartments. In 2012, I was a Field Trials Collaborating Investigator for the DSM-5 and then when I relocated to NC, I helped to open Triangle Springs as the Director of Outpatient. I take all of these experiences and offer an eclectic yet real view of what counseling can offer and the best of this being through supervision.